The mung bean was also known as green gram or golden gram and is mainly cultivated in the Indian subcontinent .It is a storehouse of nutrients and it is a nutrition giving food and they are rich in Vitamin B, VITAMIN C ,Proteins, Manganese and a lot of other essential nutrients required for effective functioning of the human health. Mung beans are also rich in protein inhibitors which was helpful in reducing the manipulation of tumor cells including those of breast cancer . So it is highly recommended for women to consume mung beans on a daily basis.
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